Many people find maintaining beautiful skin to be important. Unfortunately, many people do not know how to properly care for their skin. Keep reading for some great tips to take car of your skin and maintain a healthy, youthful appearance.

Make sure to eliminate all the stress from your life that you can. Excessive stress is not good for our body, and can even damage our skin. A reduction in emotional or environmental stress factors can benefit your complexion. As an added benefit, it will improve other aspects of your life too.

Pore Size

Consuming watercress regularly can actually make your skin appear less puffy, reduce inflammation and shrink pore size. Watercress will also help minimize pore size as well as many other positive health effects. Aside from improving your skin, it can help other parts of your health.

If you’re heading outside in the sun it is best that you use a sponge applicator to apply sunscreen, rather than using your fingers. It will assist you in making sure the sunscreen soaks into your skin. It also helps prevent the greasy, stickiness that can occur if you apply too much sunscreen to your face.

A really good skin care tip is to always keep your hands covered when the weather is cold. The skin of your hands can crack easily since it is quite thin in comparison to other areas of your body. Covering up your hands by wearing gloves ensures your hands remain healthy.

When purchasing skin care products to eliminate redness, read the labels thoroughly. The fewer ingredients in these products, the better. Ingredient overload can wreak havoc on your highly sensitive skin. You could wind up with even more redness. You may even break out because of this.

Good skin care depends on plenty of water. Without the recommended sixty-four ounces of liquid per day, skin cells will begin to starve for water. This can make the skin dry and chapped. It can also be itchy and irritated. Stay hydrated by drinking plenty of water to keep your skin resilient.

Chapped Lips

Shea butter lip balms are the best treatment for chapped lips. Lipsticks that are longer lasting will actually contribute to you having dry lips. Avoid anything with flavor because you may cause chapped lips by licking them.

It’s so important to protect your skin, even when you’re wearing makeup, so make an effort to add sunscreen to the mix. You will find that many foundations contain SPF protection already. If you feel that your foundation is not meeting your requirements, incorporate your own sunscreen to the mix. Just add a few drops each time you use your foundation, and be sure to mix it in well.

Try to stay relaxed and bring down your stress level. In a stressed body the levels of adrenaline, DHEA and cortisol increase. These hormones can aggravate a lot of skin conditions including eczema, acne and psoriasis. The more relaxed you are, the less aggravated your skin conditions will be.

Keep your skin protected from free-radicals by eating tons of food full of antioxidants. Make an effort to include green tea, dark chocolate and fruits in your diet on a regular basis. These antioxidants can help your skin avoid damage that can be caused by smoking, stress and UV rays.

Sunscreens can have poor ingredients so you should watch out for them. There are different ingredients in most bottles of sunscreen. The best sunscreens that can keep UV rays that are harmful away need to have an ingredient that’s a broad-spectrum one, like titanium dioxide or zinc oxide. You need to read labels to discover the existence of ingredients that could irritate you.

Healthy, youthful skin is very important to most people. There are many different factors that go into caring for skin. Using the above advice will have you properly caring for your skin to make it looking great.